tag:blogger.com,1999:blog-2422411720783541847.post506480255934455324..comments2024-03-28T03:16:39.450-04:00Comments on Catching my Breath: The Week of Training, Resting & 2 RacesAnonymoushttp://www.blogger.com/profile/01325067352277421071noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-2422411720783541847.post-85873552593097973262014-02-25T15:40:44.322-05:002014-02-25T15:40:44.322-05:00Thanks Dani, stepping back from things this week t...Thanks Dani, stepping back from things this week to give the body some breathing room! :) Then back at it!Anonymoushttps://www.blogger.com/profile/01325067352277421071noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-74394266339403784022014-02-25T15:40:18.467-05:002014-02-25T15:40:18.467-05:00Thanks Laura, missed seeing you Saturday I hope yo...Thanks Laura, missed seeing you Saturday I hope you are feeling better! Let's plan a run soon!Anonymoushttps://www.blogger.com/profile/01325067352277421071noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-52858781645817487672014-02-25T15:39:56.398-05:002014-02-25T15:39:56.398-05:00Thanks Abby! How has your new training plan been g...Thanks Abby! How has your new training plan been going?Anonymoushttps://www.blogger.com/profile/01325067352277421071noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-16398322442826634612014-02-25T15:39:43.314-05:002014-02-25T15:39:43.314-05:00;)
4 more weeks until I get to see you again, cou...;)<br /><br />4 more weeks until I get to see you again, counting down the daysAnonymoushttps://www.blogger.com/profile/01325067352277421071noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-60728914197372400432014-02-25T15:39:24.355-05:002014-02-25T15:39:24.355-05:00Adding it to the list, thanks!!Adding it to the list, thanks!!Anonymoushttps://www.blogger.com/profile/01325067352277421071noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-15139244394976621292014-02-25T15:39:04.666-05:002014-02-25T15:39:04.666-05:00Motivation during hard winter is definitely a tric...Motivation during hard winter is definitely a tricky thing! Keep up the good work Kim!Anonymoushttps://www.blogger.com/profile/01325067352277421071noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-75837563234846812032014-02-25T15:38:06.448-05:002014-02-25T15:38:06.448-05:00Busy weekend I am sure, especially after vacation!...Busy weekend I am sure, especially after vacation!Anonymoushttps://www.blogger.com/profile/01325067352277421071noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-27194459601199967622014-02-25T15:37:44.960-05:002014-02-25T15:37:44.960-05:00Glad you had a great Friday and I'm sorry Satu...Glad you had a great Friday and I'm sorry Saturday wasn't so good :(<br /><br />Make a schedule for yourself for ACE- Aim for a chapter/unit a week and set aside a little time each night.Anonymoushttps://www.blogger.com/profile/01325067352277421071noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-73788279842778269562014-02-25T15:36:44.131-05:002014-02-25T15:36:44.131-05:00Thanks Mindy! ABC's are on my list of To-dos!Thanks Mindy! ABC's are on my list of To-dos!Anonymoushttps://www.blogger.com/profile/01325067352277421071noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-7689176461193030012014-02-25T05:32:37.804-05:002014-02-25T05:32:37.804-05:00Nice week! You were flying in that half!! Take car...Nice week! You were flying in that half!! Take care of your body like you did last week so you arrive to Boston strong.Danielle @Dani Cakeshttp://danicakesvt.comnoreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-55365009872377588492014-02-25T05:26:17.707-05:002014-02-25T05:26:17.707-05:00Glad to hear the weekend of racing went well! 2 ra...Glad to hear the weekend of racing went well! 2 races in a row under 7 min pace..... .......... that is ridiculous. AWESOME job!! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-19377910484040736782014-02-24T20:15:13.825-05:002014-02-24T20:15:13.825-05:00Wow, busy, but productive week. Hope your shin pa...Wow, busy, but productive week. Hope your shin pain goes away. Abbyhttps://www.blogger.com/profile/16974948295074149005noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-8023384594373846732014-02-24T19:43:37.055-05:002014-02-24T19:43:37.055-05:00Obviously two rest days works well for you ;-)
Yo...Obviously two rest days works well for you ;-)<br /><br />You are amazing and I'm so happy I got to see you this weekend. Heatherhttp://www.upstaterunner.comnoreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-53243881591021782112014-02-24T18:06:59.351-05:002014-02-24T18:06:59.351-05:00Hopefully you aren't too worn out after all yo...Hopefully you aren't too worn out after all your weekend fun and 2 great races!<br />Years ago I struggled with shin pain a lot - I had a PT tell me to lay on my back with my legs in the air and point and flex my feet. Do some slow and some fast - every day, several times a day and it will help strengthen your shins.Kimhttp://day-with-kt.comnoreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-22327181072720802812014-02-24T17:31:31.505-05:002014-02-24T17:31:31.505-05:00Wow, you've been busy! In less-desirable winte...Wow, you've been busy! In less-desirable winter climates it's difficult to have motivation in the winter. Reading about your busy schedule these past two weeks definitely helps inspire me! Thanks!<br />Kim<br />runnowbeerlater.comKimhttps://www.blogger.com/profile/14306433583090176558noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-25079446593157411152014-02-24T16:48:13.279-05:002014-02-24T16:48:13.279-05:00How awesome you were able to run outside in shorts...How awesome you were able to run outside in shorts once last week! I did a 5k saturday night. Shelleyhttps://www.blogger.com/profile/03358230869109786915noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-2044140338587015912014-02-24T14:09:50.850-05:002014-02-24T14:09:50.850-05:00Congrats on the double race weekend and glad you r...Congrats on the double race weekend and glad you rested for 2 days before it!<br />I always ice my shins when they are sore and make sure I point and flex my feet a lot to keep them from being idle for too long.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-4138901550399099152014-02-24T13:14:15.655-05:002014-02-24T13:14:15.655-05:00I AM SO GLAD I GOT TO SEE YOU! Ha not that that h...I AM SO GLAD I GOT TO SEE YOU! Ha not that that has anything to do with your workout recaps. But I'm glad you had a productive week and got enough rest, It clearly worked out at the end. :-) Holliehttp://fueledbylolz.comnoreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-7871621419450116762014-02-24T12:21:09.131-05:002014-02-24T12:21:09.131-05:00Can't wait to read your re-caps!...I had a ver...Can't wait to read your re-caps!...I had a very busy weekend - but no race for me...just cheered Mike on!CheapRunnerMichellehttps://www.blogger.com/profile/16929206748726511894noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-66554102807042270852014-02-24T11:35:06.797-05:002014-02-24T11:35:06.797-05:00Great week of training and racing, WTG! Can't ...Great week of training and racing, WTG! Can't wait to hear about the races.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-40786485063865703462014-02-24T10:21:17.981-05:002014-02-24T10:21:17.981-05:00Sounds like you had a great week. No races for me ...Sounds like you had a great week. No races for me this weekend, though. I can't wait to read yours, you write really good race recaps. I have to front-load my workouts next week for the same reason too, at least it's good we can all be flexible and listen to our bodies when we need to. Amy Laurenhttps://www.blogger.com/profile/17197087030892201936noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-30314261267056524512014-02-24T10:16:48.742-05:002014-02-24T10:16:48.742-05:00Your pictures looked so fun--and you look so happy...Your pictures looked so fun--and you look so happy & beautiful =) <br />my Friday night rocked. Saturday was a DISASTER & yesterday was spent meal prepping and finally studying for my CPT. Any tips are appreciated ;) <br /><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-79359035702218758622014-02-24T09:45:59.210-05:002014-02-24T09:45:59.210-05:00Great job Laura!!! Can't wait to hear your rec...Great job Laura!!! Can't wait to hear your recap from your races this weekend!!! I used to get shin splints and I started "writing the ABCs" with my feet after a run. Sounds weird but it worked! Mindy Bobehttps://www.blogger.com/profile/06752837814235279145noreply@blogger.comtag:blogger.com,1999:blog-2422411720783541847.post-72296278844414356092014-02-24T09:32:27.285-05:002014-02-24T09:32:27.285-05:00Looks like a busy week! Can't wait to hear abo...Looks like a busy week! Can't wait to hear about those races. Word on the street [twitter] is that someone PRd Sunday!Mon Amourhttps://www.blogger.com/profile/07706234484306350090noreply@blogger.com