Races, Paces & Places

Pre-Baby Personal Bests
5k- 18:46 (6:03 pace) [2015]
5 Mile-31:03 (6:12 pace)[2016]
10k- 38:37 (6:12 pace)[2016]
15k- 62:12 (6:40 pace) [2015]/ 60:19 (6:28 pace) Unofficial PR mid half-marathon [2015]
Half Marathon-1:24:51 (6:28 pace)[2015]
Marathon-2:58:13 (6:47 pace)[2015]

Duathlon (5k-20m-5k)-1:54:45 [2013]
Sprint Triathlon (750m-13.9m-5k)- 1:35:05 [2013]
Half Iron Distance Triathlon (1.2M-56M-13.1M)- 6:09:36 [2013]

Postpartum Personal Bests
5k- 19:45 (6:21 pace) [2017]
Half Marathon-1:33:34 (7:09 pace)[2017]

Marathon Progression
Sun Trust National Marathon 2011, 3:46:25
Rochester Marathon 2011, 3:41:50
Harrisburg Marathon 2011, 3:37:01 (BQ by old standards, 2 months late)
Marshall University Marathon 2012, 3:21:27 (1st BQ)
Cleveland Marathon 2013, 3:25:50
Wineglass Marathon 2013, 3:17:28
California International Marathon 2013, 3:13:28
Boston Marathon 2014, 3:20:14
Rochester Marathon 2014, 3:11:43
St. Jude Memphis Marathon 2014, 3:04:40
Boston Marathon 2015, 3:04:03
Erie Marathon at Presque Isle 2015, 2:58:13 (1st Sub-3, PR)
Chicago Marathon (Pacing Brittany) 2015, 4:20:05
Boston Marathon 2016 3:16:14 (5 wks pregnant)

Marathon States
California (2013)
District of Columbia (2011)
Illinois (2015)
Massachusetts (2014,15,16)
New York (2011,13,14)
Ohio (2013)
Pennsylvania (2011, 15)
Tennessee (2014)
West Virginia (2012)

That time Katherine Switzer held my winning tape....(2014)
Notable Placements
Oak Tree Half Marathon 2011, 1st Place Female
Empire State Half Marathon 2011, 7th Female, 2nd AG
Rochester Half Marathon 2012, 6th Female, 1st AG
Niagara Falls International Half Marathon 2012, 9th Female, 2nd American, 2nd AG
Marshall University Marathon 2012, 5th Place Female
Buffalo Half Marathon 2014, 12th Female, 2nd AG
Lake Effect Half Marathon 2014, 4th Female, 1st AG
Rochester Marathon 2014, 4th Place Female
Empire State Half Marathon 2014, 1st Place Female
St. Jude Memphis Marathon 2014, 2nd Place Female
Erie Marathon at Presque Isle 2015, 2nd Place Female
GRTC Freezeroo Series 2015-16, 1st Place Female
Volition America Half Marathon-Charlotte 2016, 1st Place Female


  1. WOW. Just found your blog from MCM Mama. Quite a 2013 schedule!! Impressed!! Go get it!! :)

  2. Awesome! Youre gonna love musselman....easily the best HIM around!!!

  3. This article help me. Thank your for sharing .

  4. I got this site from my pal who informed me regarding this site and at the moment this time I am visiting this website and reading very informative articles here. hotmail login

  5. In the event that all you need to do is extinguish the requirement for speed without going through barely any cash, autocross is the best approach.

    daytona 500 live stream free

  6. The Players Championship 2020 will start from 12th March to 15th March. A big change has made in this year's The Players golf tournaments. The purse rises from 12 million to 12.5 million for the first time in history. As like before, TPC Sawgrass, Stadium Course will be the place for the Players tournament. No matter where you are and how you have watched before, Now you can watch the players live stream very smoothly and easily. Stay with us to watch the Players Championship live stream 2020. Thanks.


    Players golf live stream

  7. Hi there, I am a sports blogger. And I love to review sports news, updates, and live stream. This year the Players Championship golf tournament has made some big changes. Stay with us and get all the latest updates news and also Watch The Players Live Stream here. Thanks in advance.

  8. The official app, Virgin London Marathon 2020 Live to the other tech to try if the app isn’t updating quick enough, we rounded up the best way to track friends, family, or Mo himself at the 2019 London Marathon here.

  9. Boston Marathon Live NBC Sports Group serves sports fans 24/7 with premier live events, insightful studio shows, and compelling original programming.

  10. State Of Origin 2020 live Stream Online Rugby. State Of Origin Game Start At 3rd June 2020, 21st June 2020, 8th July 2020. This Game Played At QLD vs NSW In Australia.

  11. Wilder vs fury 3 live Stream When Deontay Wilder became left a bloody mess following his july 18, rematch towards Tyson Fury at the MGM Grand Arena, in Las Vegas, Nevada, many believed that their competition changed into over.

  12. NFL Draft TV schedule NFL Draft 2020 Live Coverage ABC, ESPN and NFL Network will broadcast the 2020 NFL Draft, with each network showing all seven rounds on Thursday, Friday and Saturday.

  13. Indianapolis Motor Speedway President Doug Boles told IndyCar Indy 500 Live Stream Insider Jim Ayello that he was expecting 300,000 fans for this year's race.

  14. California. It will be the twentieth BET Awards and is geared to celebrate a diversified society

  15. US Open organizers also provide live streaming services to visitors in the United States. If you live in the US, you’re in luck. The first thing you need to do is Us Open golf 2020 live streaming free through your browser. Before proceeding, remember to update your browser first as Master.com regularly updates its platform. After heading to the site, you can hit the “View” tab and that’s it. You will be able to watch all live action from the four days of the event.


Related Posts Plugin for WordPress, Blogger...