B got up in the morning with me and drove me to the race, which is an easy drive. I warmed up solo and zoned out to some music (I may not listen to it while racing anymore, but I still love it for pumping myself up during pre-race!). I couldn't gauge how I was feeling, but finished with some strides and checked out the field anyways. Based on who I saw, I told B I could have a tough time cracking the top 10 but that I would try. A quick shoe change and last minute hug and it was about go time. I high fived and said hi to a few friends and other Bergen teammates (was nice to have a few of us there!)
I was on the line off to the side, but near some people that I knew would be good to chase once we took off. I was near a girl who I bobbled back and forth with two weeks ago at the 5k so I decided to just hang with her for at least the first mile. It gave me something to focus on and we were holding a good pace. The first mile is 95% straight, the marker was shortly after the first course turn. This mile also slight elevation loss. 5:55
After we made turn two, I pulled ahead and started picking others off as I could. I wasn't paying attention to my watch, just focusing on form and pushing forward. The second mile had two turns, and finished on a slight grade. I did see B shortly before the end of the second mile which made me smile. 6:06
|No, that is NOT a lot of elevation change but damn I let it get to me more than I should have!|
|Basically opposite pacing of the 5k two weeks prior, but I was faster overall this time so I can't be TOO mad.|
This week will be a bigger training week for Philly and next week I plan to do a small taper for the half. If you want to know about the previous two weeks of training you can check that out ----> here.
2014 Grocery Run Recap (Old Course)