Showing posts with label Beginning. Show all posts
Showing posts with label Beginning. Show all posts

Wednesday, June 19, 2013

Why Bother Tri-ing?


You're doing what? That's the usual response I get to training for running races, marathons etc.
Why? I thought you were a runner? Is a response when bringing up anything triathlon related.
Are you a Triathlete? Erm. Um. Trying to Tri. Is the best I can usually muster up right now. 
You don't like running anymore? Very common response when I say I am sipping the triathlon kool-aid
Oh, your Fiance is a triathlete, that explains it: No, actually I wanted to do this before we even met. But yes it has influenced me by being with him. 

I've had a lot of these, especially in the last few months as training for Triathlons has become a bigger part of my life.

Yesterday alone, I was asked 3 times. "Are you a triathlete?"
At the bike store, buying shoes so I can clip in (eeek). I ended up choosing tri-shoes over road shoes after 15 minutes of banter between myself and the guy regarding what would be best for me. 

At the pool, after asking to share a lane with someone. I said I swim slow but I stay to my side, he asked if I was a swimmer and I said "not really", which brings the "are you a triathlete?"

I ran from the JCC(where I swim) on the Canal Path last night, when getting back to my car someone said "didn't I see you swimming inside before, and now running, are you a triathlete or something?"

I mentioned after my first triathlon, that I didn't feel comfortable calling myself a triathlete yet. I still don't, but the more I train for them the closer I get to feeling like one. I'm on the journey to being a triathlete, a runner in disguise if you will. 


So WHY did I decide to make this "transition"?

A little back tracking here, the idea was first planted in my head 2 summers ago. I'm not really sure what it was, but I said "I'm going to do a 70.3", regardless of the fact that I didn't own a road bike, I had never raced a swim or bike, and I had NO background whatsoever to do this stuff. Back then I was in an unhealthy relationship, I used running and training as an escape. The worse the relationship got, the more I ran and worked out. Needless to say when I looked into a 70.3 I picked one out of state. Exercise was my escape, and I knew triathlon training would take up even more time so it seemed like the right thing for me. Thanks to life in general I never did that triathlon, but I did get out of that relationship and found myself in a much better place in life. But putting myself in better life scenarios, I found healthy reasons to run more, and to considering Tri-ing (Not just to use it as an escape).

A New Challenge
Besides using training as an escape, the thought of 70.3 was that it was a new challenge for me. After my first marathon, I didn't feel connected to distance running and wasn't sure it was for me. I struggled with pushing myself. I did my first marathon in the spring, and then that summer I hit my 5k goal of going under 20. The goals were being met faster than I was setting them. So I had to think bigger. I've always loved challenging myself, pushing my limits, and setting goals so this was a good way to really push myself. After getting my BQ this past fall, I knew that I needed to push myself further and that meant taking on something bigger. So in December, I registered for Musselman. I registered without owning a real road bike yet, without ever doing a shorter tri, without a ton of swim or serious cycling experience. The funny thing is though, I wasn't scared, I was excited for a new goal and something big to work for. 

A Couple Thing
My Fiance IS a triathlete (countless Sprint/Oly's, a few 70.3 and even IMLP[which he did with a separated shoulder]), and YES that has fueled my desire to Tri but it isn't the reasoning it all began. His experience and his support has been more than I could have ever asked for. So yes, he has been a driving force behind my running AND my attempts to tri. He supports me in anything I do, and I know that would be the case even if I wasn't tri-ing.

John and I have tossed the idea around a lot that for our honeymoon next year we would like to do IM Cozumel. Training for Tri's is something that we can do together, although that is not the reason I chose to do one, it definitely provides added benefit. When we started dating we ran together a lot, and it honestly helped our relationship grow as fast as it did. Now we can ride our bikes together, go to the pool, and just generally get more time with each other while doing things we love. We both hold pretty busy schedules, so if we can spend time together AND get our workouts in I call that multi-tasking in it's best form. 

I'm Still a Runner
Wanting to Tri has NOTHING to do with not loving running anymore, or not wanting to do strictly running races. If anything my love and passion for running has strengthened through tri-training. By spreading my training out among the different disciplines it makes me enjoy my time running more. Now more than ever I look forward to lacing up my Saucony's and hitting the road with nothing but myself (no bike, no gear). I am learning to appreciate the other disciplines more, but by the time the last few miles on the bike are approaching, I can't help but smiling knowing that shortly I get to do MY thing. 

There are less than 4 weeks until my first 70.3, and with each passing day I feel better about it. Some days I feel stronger than others but most days I feel comfortable knowing that I am going to get through it. I've dealt with a lot in my life, mainly at the fault of myself. I got myself into this by signing myself up and I will get myself through this by working hard and not giving up. I'm NOT a strong swimmer by any means. I don't have the ability to push my limits on the bike yet, but you get me to that run and I can be me and that's a pretty cool feeling. I could let my fear consume me, or I can use it as fuel- just like you can let things make you bitter or better. It's all choice.
I can only imagine how this will all change next year when preparing for a wedding AND 140.6. I'm not scared, I am excited for an adventure, the big life ones I get to take with my best friend by my side.

What about you...
What got you started in your sport?
Do you like to challenge yourself?
If you could pick one crazy thing to do, what would it be?

Thursday, February 28, 2013

I am Trying, I swear

Ever have one of those days where you really doubt yourself, doubt your ability to accomplish things, doubt the way you look and feel? Those days you are focusing on the things you aren't doing, or the things you are doing wrong. Well the truth is, today is one of those days for me.

And we all know that if you say you have never felt that way, that you're full of crap. Just saying.

Well I am going to try something new today, instead of dwelling on those things, I am going to look at all the things I AM doing and ways I am working to make myself a better person, physically and emotionally.

I am trying to work towards Marathon number 5: This training cycle is different from my others, because I am also training for other things at the same time and I am not training for a PR. BUT I can't let that distract me, I am focusing on the fact that I know if I put in the effort I will get to the marathon and be prepared and cross the finish line, and then bounce back for the things to come after. I have to keep reminding myself that I can do this, it's not my first time and it wont be my last. So for all of you looking to run your first marathon, know that the anxiety doesn't always go away, even people with experience face the same issues you are going through, you are not alone.

I am trying to knock some books off of my reading list: Reading is incredibly important to me, I am always reeling for more knowledge and inspiration. I need a little boost right now, so I am reading some lighter,less serious and more fun reads. I will let you know how they are as I read along. The skinny Bitchin' is a journal type, so I think I'll use that in my blog posts to prompt some post ideas and reader feedback. The Mindy Kaling book is pretty good so far, talks about her struggles with weight as a kid, and her take on life; comic relief is a good way to describe it.


I am Tri-ing...well literally. For those who don't know, I am tackling my first half-ironman(70.3) this July. I don't claim to know very much about the whole multi-sport world, but I will do everything I can to learn. My training for it is going to be....dysfunctional at best. But to be honest that is how most of my training plans look. I have been floating back and forth between feeling confident and feeling completely terrified. So I am going to focus on the things I have been doing to help get to my goal. I have been biking more than normal, I have been trying to bike before my runs, to get the feeling of running after riding. I have been getting in the pool occasionally, I went today (went yesterday too) because I know this is something I really need to do more of. I need to stop focusing on the fact that I am new to tri's and just dive into this head first, no point in sticking your toe in the water first to see if it's cold. I know tri- training is going to be hard, more challenging than just my running, especially since I am training for running specific races at the same time. I am not going into this with the idea that it is going to be sunshine and daisies, I am ready for the challenge I just need to get my head on straight and get my ass to work.

I am trying to plan a wedding...Dear lord who knew this shin-dig would be such a pain in the ass to plan. I give wedding planners credit, it's bad enough dealing with myself during wedding planning, let alone someone else. Screw that! After we got engaged I was all Gung-ho on planning, then the holidays happened, and my sister baby showers that needed planned, and before I knew it....months had gone by and I hadn't gotten much accomplished on planning. Now that I am trying to get back into planning mode again, I just need to get organized and focus on what I have already done, and what the most important next steps are. For the record I have one BIG thing taken off the list... I HAVE MY DRESS :) [now I just need to make sure I can still fit into it next year for the wedding!]

I am trying not to be a self-conscious girl..but well that isn't going so well. I have been struggling emotionally with my weight lately. Before you get all "OH hell no, little white bitch didn't just say she's fat" on me, let me explain. NO I don't think I am fat, but I do think I can work on my body and trim down in some places, and tone others. There is nothing wrong with wanting to better yourself and as long as you are realistic. I am realistic knowing I really don't have a lot of weight I could lose, and knowing that I shouldn't lose much either. I am a girl though, I worry about how I feel, I worry about how I am seen. Although I may not have a lot to lose, I really want to focus on getting more lean and toning some trouble spots that I have. I just need to keep my eating in check and focus on my training. But I am a girl and there will be days things wont fit like I want and day's I'll feel less than fit, but I've learned to use those days as motivation to work my ass off to get to the days where I can look in the mirror and think "Damn I'm good"

I am trying to better myself... as I have said a million times and will continue to say, I am far from perfect. I haven't always been the person I know I am capable of being. I see a therapist (saw her today, she awesome...just saying), and I don't care what people think about that. I have seen one since I was 14 years old and have been judged for it from the moment I started. Let me say this though, we all have problems, no one is perfect, and I believe there are more people in this world who need therapy more than I do. I have issues, but at least I am willing to get help and work on them, work on making myself into a better version of me. I am not hiding behind things, or pretending everything is okay, I am not trying to control other peoples lives simply because I cannot control my own (A lot of experience with someone doing this...it's not a healthy friendship to be in...hence the reason it's done). I work hard every day, to be a good Fiance, a good friend, a good employee, a good athlete, and a good me. I make mistakes, I have a temper, and I can be the biggest stubborn pain in the ass you'll meet, but I am working on it. That is the best that I can tell you.

So basically what I am saying is...
Today was an off day for me, it happens, sometimes you can't stop it from happening. I had no motivation, my clothes didn't fit the way I wanted, I am over-tired and would love to curl up in a ball. But I have learned to make the most of it. I did what I could today, I got my work done, I pushed through a run that I really didn't want to do, I swam again to build my confidence for Tri's, I spilled my guts at therapy, I cleaned out the rest of my apartment, and now I am sitting here writing this. I also plan on getting on the bike later while I do laundry, nothing turns an off day around like endorphins and productivity.

Monday, February 25, 2013

Weekend on the move!

Whew! Now that the weekend is over hopefully I can settle down a little bit. Don't get me wrong I am not complaining and saying it was a bad weekend, just saying it was a very active weekend. My life is hectic with 2 jobs and everything else. Now that the move is over and I can check that off of my to-do list, maybe I can get some more wedding planning taken care of.

Friday: 6AM workout, worked at office all day, worked at restaurant all night, finally home around midnight.
Saturday: Breakfast in bed, then packing and cleaning at the apartment ALL DAY, finally got some food and  saw 'A Good Day to Die Hard' in the evening to take my mind off of moving.
Sunday: Early Wake up, worked on packing all morning, then parents and H2B came to help move everything. Lots of heavy lifting of furniture, boxes and totes (Does this count as cross training??) A few trips back and forth from apartment to house, and we were just about done with all of the big heavy stuff. Got some lunch and then dove into unpacking. Finally got to the gym at 5:30 for my 16 miler.

Finally moved in!!
For the last few months I have been living between my apartment and J's house, finally the days of packing bags for overnight, and rushing around between places in the morning is over!!!! (-Insert huge sigh of relief here-) I still have a few things to take care of at the apartment (Cleaning, and move a few last things), before my lease is up Thursday. Now that the move is over it's a huge weight lifted off of my shoulders, it is going to make a lot of things much easier. BUT there is one exception....my life is going to be very cramped for the next 2 months. We have 5 people living in the house, 1 bathroom. Let's just say I will be happy when May 1st rolls around and we are down to 4 people in the house, and then I will also finally have a place to have all of my things (Currently 90% of my things are in the garage). But overall this move is great, finally living with the H2B and not having to deal with things in 2 different homes. Obviously most excited about finally being with the man a lot more...being able to come home to him :) There are other great perks about this move, ones that affect my running and training. #youknowyourearunnnerwhen you think about each decision as it pertains to training.....
  1. The house is in a lot better area than my apartment was. My apartment was at a main intersection and the roads were NOT suitable for running. The house is in Cobb's hill, so now I can step out the door and have wonderful places to run. I run these streets all the time but now I don't have to drive to get there :)
  2. Gym in the basement! Growing up we had a good amount of fitness equipment in the basement and I loved it. In college I had to walk to the fitness center, and all 3 of the apartments I have lived in I didn't have any cardio equipment( I do have some weights and such). Now I finally have a mini-gym in the house again!!! Treadmill and a bike and weights in the basement! This probably makes me sound lazy, and makes it sound like I am wasting my 2 gym memberships I have; but the fact is, it's a lot easier to work around a crazy schedule when you have the option of anytime workouts at home.  It is harder to make excuses like the gym is closed when I get out of work, or things like that. I fully plan on using my gym memberships, but having the equipment so easily accessible is going to really help my training.
  3. Less time commuting between places, means more time to work out! When scheduling workouts for the week I have to take into account time to get to the gym, and my apartment to get ready for work and things like that. Cutting commute time and time running around packing bags is going to give me more time to spend at the gym or outside running.
1st 'Longer' Run of this Training Cycle
83 days from today I will be running marathon number 5, granted I am not shooting for a PR, I'm still trying to take training seriously (um, yeah 26.2 miles is a long way, and it does require training). Yesterday was my first longer run of the cycle, 16 miles done (next week 18 with Hollie!). I wasn't sure how this run was going to go, for a few reasons. First of all this is the longest run I have done since the marathon in November, and 2nd moving heavy things all day before running 16 isn't ideal. All that said, it went awesome. I originally was going to run outside in the afternoon, but the move took a while, then lunch needed to settle in my stomach (Dim sum is not the best run fuel), and I wanted to get some unpacking done. I decided to hit the gym for my run. Finally got on the treadmill around 5:30....without my headphones! They were packed somewhere and couldn't find them, I was very nervous about 2+ hours on the mill without listening to TV or music, thankfully I only had to last an hour. My wonderful H2B came to the rescue and joined me at the gym bringing me headphones, and also filled my water bottle so I didn't have to get off the mill (He's a keeper!). 

  • 1st hour 7.51 miles (Starting pace 6.8 mph finished at 8.1 mph)
  • Quick reset the mill (Shuts off after an hour)
  • 2nd hour 7.8 miles (Starting pace 7.3 mph finished at 9.0 mph)
    • [had a younger fella get on the treadmill next to me during 2nd hour, he tried racing me...it was funny...he kept checking me out too...until John came and brought me my headphones and water...too bad he was on my right, it was harder to flash my ring at the dude....when he got off the mill finally he acted like he won because he finished before me...ummm dude I was in hour 2 of a 16 mile run and you just ran like 5 miles...Kiss my ass]
  • After the 2nd hour I still had 0.69 miles to hit 16, I thought about skipping it, but then said screw it and restarted the treadmill for round 3, 5 minutes later I was done with 16 miles whew!
WHEW!! 16 sweaty miles on the treadmill...DONE


Overall the run felt great, very sweaty being in the gym on the treadmill (they really need more fans in the Cardio room at the JCC)...mentally I needed that run to boost my confidence for this training cycle. My body has not been put through this in a while so I'm pretty sore and tired today. Slept in a little instead of working out this morning, I just needed the rest. No injuries or anything to complain about, just a little twinge in my left calf that I have been fighting for a few weeks. I really love getting back into training and longer runs. The feeling of pushing your body and feeling so exhausted when bedtime rolls around. I know who else loves me being back into training...my calf sleeves and compression socks..we spend so much more time together in training :) [for instance, compression socks, with dressy work shoes, under my black work pants...]

Welcome back to the world of training, where calf sleeves are normal, running laundry increases, food gets inhaled, and you fall asleep faster than Forest Gump after running across the country.

Thursday, January 24, 2013

So it begins....again

I will be honest with you, I have tried blogging multiple times and always fell off the wagon. I would stick with it for a while then just get too busy. I'm going to give this one last shot and hope I can make this work. I have so much I could talk about with running and fitness, and life in general...I know I can't be the only one in the world constantly trying to catch my breath with life.
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